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Nutrition
Class: FOOD - Nourishing You! October 7th, Saturday
10:30 - 1:00pm
The
concept of food has changed from a source of nourishment to: body image obsessions,
a source of comfort, guilt or self abuse, possibly a health issue, or the ongoing
search for "which diet is best for me?". What and how much to eat seems
to get progressively more challenging, even more so for our youth. Is there really
such a thing as a "perfect" or "right" diet? In
this class, we're going to take a different approach to exploring nutrition and
ways of nourishing yourself. We'll discuss how your lifestyle, education, and
relationship to food affect your eating habits and explore how to begin a new
relationship with nourishing you. Cost:
$20.00 (nutritious meal included) with Allison Slade (Certified Nutrition
Therapist who works with individuals and families offering nutrition consulting
and wellness coaching and volunteers at the state level with legislation helping
to change what children are being fed in schools and at the district level by
assisting in the development of a wellness program for students, teachers, and
administration.)
Intro
to Working with Essential Oils/Aromatherapy October 10, Tuesday
6:30 - 8:30 pm Come
and learn the art and science of essential oils. In this class you will be introduced
to essentials oil, methods of application and you will make a personal product
to take home. Cost: $25.00 with Frances Cleveland Aromatic
Party(TM) Time October 21, Saturday
1:00 - 3:00 pm
Experience
an Aromatic Party(TM) designed
by FrogWorks. We will have fun, laughter, food, drinks and everyone makes an aromatherapy
product to take home. Aromatic Parties(TM) can be given
for birthdays, bridal showers, and baby showers or for any special occasion. Come
enjoy the party and learn how to have your own Aromatic Party(TM)
at Kaeru Studio. Bring a friend or daughter! Space
is limited R.S.V.P soon! 303.973.8848 Cost:
FREE with Frances Cleveland
Basic
Aromatherapy October 26th, Thursday 6:00 - 9:00 pm Gain
a deeper knowledge of essential oils and their uses. In
this class you will learn: What are essential oils?
Their medicinal and therapeutic qualities Basic Chemistry
of essential oils and safety Methods of application:
Inhalation and topical Make a personal product to
take home Cost:
$50.00 with Frances Cleveland
Let's
Make Lotions and Potions: Using Essential Oils and Herbs November 7th, Tuesday
6:00 - 9:00 pm In
this class you will learn to make enriching hand creams, lip balms, room sprays,
and more. You will gain a little knowledge about essential oils and herbs. Be
prepared to take home your enriching lotions and potions. All materials provided.
FrogWorks recommends taking one of the "Basic Aromatherapy" classes
to gain more knowledge about essential oils and plants. Cost:
$50.00 with Frances Cleveland
For
a complete calendar list of events and classes or to register on-line go to www.ffrogworks.com
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